If you can invest little bit of your time in doing online research, you can find out many ways that cure heartburn condition. You may discover natural home solutions and over the counter drugs that can be found in most pharmacies. You will also discover that there is a range of herbs that claim to offer a proven heartburn treatment that is 100% effective. If you are expecting a baby and suffer from conditions like renal system illness, diabetes or other circumstances, you should consult with your medical professional before starting to use any natural method. Many herbs are not safe for people who have problems that are being handled by a medical professional. You must try avoiding foods that are spicy like Chinese and Mexican foods that use pepper and chilly more. Also avoid taking citrus fruits as well as other acidic fruits, which can aggravate your acid reflux condition. You must also avoid fried and fatty foods that take time to digest.